Ashtanga Yoga: The Practice Manual
Type
Book
Authors
ISBN 10
1891252089
ISBN 13
9781891252082
Category
Unknown
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Publication Year
2007
Publisher
Pages
263
Description
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability. - from Amzon
Number of Copies
1
